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When it comes to decorating your apartment home, top of mind might be a statement rug or a piece of art… However, besides looking great and having a great aesthetic, there are a number of great benefits to having plants in your home. Keep reading to learn more!
Reduce stress levels. If you’ve ever walked into a botanical garden and felt instantly soothed, you’ll know what we’re referring to with this fact. According to a study by the Journal of Physiological Anthropology, having plants in your space can make you feel more comfortable, soothed, and at ease which means that having plants around can reduce stress, both physiological and psychological.
Sharpen your attention. With real plants in your home, you may find that you’re more focused and attentive to your surroundings and tasks. Although it’s tempting to buy a fake plant, a study by the International Journal of Environmental Research and Public Health found that having live plants in a classroom helps students to concentrate better versus a fake plant or a photo of a plant. The same can go for you in your apartment home!
Allergy relief. If you’re an allergy sufferer, certain plants can provide some relief to your symptoms. This article by WebMD notes that plants without pollen or spores are great at capturing allergens and airborne particles to remove dust and mold from your apartment home.
Taking care of plants can be therapeutic. There’s actually a method of therapy called Horticulture therapy involving taking care of plants that helps people overcome obstacles and increase wellness. In a study by the American Society for Horticultural Science, this method of care helped relieve symptoms of psychological distress, physical ailments, and work-related stress, amongst other problems.
Helps you feel a sense of accomplishment. Everyone feels great when they are able to take care of something and produce a thriving end product. This is especially applicable for plants in your apartment home! By watering and feeding your plants, you’re helping them grow to their fullest potential, and you’ll be rewarded with a beautiful and flourishing end result. But remember, be patient! It takes a little time to figure out exactly what a plant needs when you’re new at it.
We hope this blog inspires you to get your green thumb going and introduce some plants into your apartment home. There are truly extraordinary benefits and they look great as well. Looking for more about plants in your apartment home? Check out some more reasons why you should keep some green in your home on our previous blog!